A Bicep Curl Bar ‘Heavy Weight’…Let feeble one inch bars lie and arm yourself with a Fat 1 3/4″ Round HAM HOCK. War for more and Cable Curl added plates like right now. Increase again and swell upper arms with Straight Bar Tricep Press Downs. Win the title and grow fat in all the right places with this 24″ Wide Arm Bar. HAM HOCK comes equipped with a zero friction ‘Live Action’ Attachment Swivel. It’s also USA Made, Commercial Grade with a Lifetime Replacement Warranty. TM