Pull Ups

Pull Ups are a seriously legit Body Weight Exercise. For those blessed with the appropriate power to weight ratio to get at least one Chin Up done. Which clearly implies that steady Pull Up Workout progress can happen. For those with the grit to persevere. As are the kind who rep by bloody rep, clawed their way to 10 repetitions. Beginning with 'easier' palms facing Close Grip Pullups (check out Pull Force Pull Up Handles). Which next opened the door of Pull Up Bar options. Beyond that of normal Chin Ups. To the much more difficult palms facing away from body, Wide Grip Pull Ups. Which once mastered, led to the need for an Ez Dip style Pull Up Weight Belt. To propel strength beyond mere bodyweight. Into the realm of bodyweight plus Pullup Workouts. Which in turn enabled use of Pull Force Rotating Pull Up Handles, Gymnastic Rings, and Delt Belt Handle Straps. All made to unleash muscle for maximum Pullups force generation. To deliver training effects even further advanced via use of Hog Legs Fat Grip Upper Body Exercise Equipment. Plus, specialty Cable Row Handles and Pull Up Grips. Which could then be combined with advanced 3 second holds at top of Pull Ups. Or 3 second lowering of the body and ballistic speed pullups to build righteous strength.