Chest Workouts

Chest Workouts rule when using a Dual Pulley Cable Machine. How so? It's due to the fact that Cable Machine Resistance when used properly, can apply resistance throughout the exercises full range of motion. Which is completely unlike variable gravity applied resistance. As occurs during a Free Weight Chest Press with Dumbbells. When momentum from an explosive start in the bottom, propels the weight through a portion of the exercise. Which could be better massaged with a Functional Trainer Machines Weight Stack Resistance. Additionally, one can attach numerous handle configurations for exercise variety. From Dual Cable Machine Bars to Roman Rings and other types of Cable Machine Handles. All of which pretty much eliminate the risk factors associated with heavy Dumbbell and Barbell Bench Press exercises.